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Devas Eye clinic & opticals
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Devas Eye clinic & opticals
book an appointment

DIGITAL FATIGUE

Digital Eye Strain

Digital eye strain, also known as computer vision syndrome, can result from extended use of digital devices such as computers, smartphones, and tablets. Symptoms may include eye fatigue, headaches, blurred vision, and dry eyes. Our dedicated team of experienced optometrists at Devas Eye Clinic is well-equipped to diagnose and address these issues through specialised eye examinations.

 

We recognize the importance of finding effective solutions to alleviate digital eye strain, and our opticals section features a curated selection of eyewear designed specifically for this purpose. Our lenses are equipped with advanced coatings, including blue light filters, which work to reduce exposure to potentially harmful blue light emitted by digital screens. This not only minimizes eye strain but also promotes overall eye comfort.

 

Overview

Safeguarding Your Eye Health

Eye Discomfort

Digital fatigue often leads to a variety of eye discomforts, including dryness, itchiness, burning sensations, and a feeling of grittiness in the eyes

Blurred Vision

Individuals may experience blurred vision, making it challenging to focus on objects both near and far. This can lead to difficulty reading or seeing clearly

Headaches

Prolonged screen time can trigger headaches, particularly if the screen is not positioned at an optimal angle or if there's a glare from the screen

Neck and Shoulder Pain

Poor posture while using digital devices can lead to neck and shoulder pain. Leaning in or hunching over screens can strain the muscles in these areas

Back Pain

Sitting for extended periods while using digital devices can contribute to back pain, particularly if ergonomic considerations are not taken into account.

Reduced Blink Rate

People often blink less frequently while using digital devices, leading to dry eyes and eye strain. Blinking helps to keep the eyes moist and comfortable
Eye glasses
Eyewear lens glasses
Eyewear glasses
Eye wear
sunglasses
Eyewear glasses

FAQs

Digital eye strain refers to a group of eye and vision-related problems resulting from prolonged screen time on devices like computers, phones, and tablets. Common causes include blue light exposure, poor lighting, improper viewing distances, and infrequent blinking. At Devas Eye Clinic & Opticals, the best eye clinic in trivandrum, we diagnose and treat digital eye strain in trivandrum by identifying these factors during your eye exam.

Symptoms of digital eye strain include dry eyes, headaches, blurred vision, neck and shoulder pain, and eye fatigue. These often worsen after extended screen use. If you’re experiencing these in trivandrum, visit the best eye clinic near me—Devas Eye Clinic & Opticals—for a thorough evaluation and personalized advice to manage digital eye strain in trivandrum effectively.

Prevention involves the 20-20-20 rule (look 20 feet away for 20 seconds every 20 minutes), using proper lighting, adjusting screen settings, and wearing blue light-blocking glasses. At the best optical shop near me, Devas Eye Clinic & Opticals, our eyewear shop near me provides specialized lenses and frames to reduce strain, making us a trusted choice for digital eye strain in trivandrum solutions.

Treatments for digital eye strain include prescription eyewear with anti-reflective coatings, lubricating eye drops, and lifestyle adjustments. At Devas Eye Clinic & Opticals, recognized as the best eye clinic in trivandrum, we offer advanced diagnostics and custom eyewear to address digital eye strain in trivandrum, ensuring long-term relief and improved eye health.

Devas Eye Clinic & Opticals is the best eye clinic near me, with a team of skilled optometrists dedicated to tackling digital eye strain in trivandrum. Our eyewear shop near me stocks high-quality, affordable options tailored to your needs. From initial consultations to follow-up care, we prioritize your comfort—contact us today for expert help in managing screen-related eye issues!